Since ancient civilizations, India has been a hub for various incense. It has been a vital part of Indian culture, from using it in ancient temples to using it in modern practices. Incense sticks have played a significant role in both medicinal and spiritual contexts. 


One of the benefits of incense sticks is that they help connect your inner self and help you focus. People strongly believe that using incense can cleanse negative energy and promote a positive atmosphere. This is one of the core reasons why incense sticks are widely used in temples and on special occasions (festivals or Pooja). 


It is also said that each fragrance carries a specific meaning and is used according to the occasion. For example, sandalwood incense is mainly used in temples. Jasmine or lavender incense sticks are often used in prayers or meditation at home.


The Core Reason for Using Incense


It is not without a strong reason why incense is used to cleanse negative energy. Incense has been used for its spiritual and health benefits for thousands of years. According to records, it is believed that incense smoke can be used to cleanse negative energy. 


Here are some additional advantages that you can avail of by using incense. 


  • According to ancient texts, Incense is assumed to have purifying properties. This property helps cleanse the air and clears impurities, germs, and dust. 

  • The incense aroma is effective in uplifting your mood. This, in turn, reduces the stress and anxiety levels and creates a peaceful and harmonious environment.

  • Incense makes it easier for you to focus your mind. Due to this, it is often used in meditation and prayer. 

  • Incense is also helpful in creating happy and positive vibes. It is believed that burning incense could remove negative energy from a space.

  • Particular incense like roses helps manifest positive energies. 


All of these help in creating a healthier environment. Some incense fragrances, like lavender, are known for their calming properties, which can help you relax and unwind.


Top 10 Incense Sticks for Cleansing Negative Energy


Burning incense is said to have been practiced for thousands of years. But do you know incense can cleanse your home? Here are some of the incense you should use to cleanse your home from negative energy


1. Sandalwood Incense Stick (Chandan) 


Chandan or sandalwood is a classic favorite for many aroma lovers. It is made from wood called a 'sandalwood tree' or 'chandan.' In India, many temples use sandalwood incense to purify and cleanse the air. Many use sandalwood incense sticks in meditation. The rich, woody fragrance also helps reduce anxiety and dispel negative thoughts.  It is very effective for those wondering if sandalwood incense is good for cleansing. 


Best time to use Sandalwood agarbatti: During meditation or rituals done in the early morning. 


2. Nag Champa Incense Sticks


Nag Champa incense sticks are primarily used in temples. It is one of the natural incense sticks that can be used without worrying about side effects. It combines natural ingredients like sandalwood and frangipani (plumeria) flowers.  It has a rich, sweet, and earthy fragrance suitable for beginners.  


Best time to use Nag Champa agarbatti: It can be used in the morning to start your day or evening time to relax and unwind. 


3. Lavender Incense Sticks


Lavender is a very comfortable incense that is found in every household. It is made from lavender flowers, often associated with floral and sweet fragrances. Its fresh and clean aroma has a significant effect in calming and uplifting your mood. It is excellent for those who often have trouble sleeping as it helps you to fall asleep. Lavender is also one of the widely recognized incense, and it is known for its therapeutic properties.


Best time to use Lavender agarbatti: Use it during nighttime when you are about to sleep. 


4. Rose Incense Sticks


Made from rose petals, rose incense has a rich history. It symbolizes love, beauty, and purity. Rose incense is commonly used in ceremonies, festivals, and daily rituals. The fragrance of rose incense is rich, sweet, and floral, making one delighted and intoxicated. It is often used to create a happy and loving atmosphere. 


Best time to use Rose agarbatti: It can be used on special or romantic occasions. 


5. Patchouli Incense Sticks


Compared to Rose or Lavender incense, patchouli incense has a spicy fragrance, which can be described as earthy, musky, and slightly sweet. Patchouli incense has a strong fragrance that can last much longer. It can also act as a natural antidepressant and is more beneficial to decrease anxiety and stress levels. All of this contributes to promoting a more positive outlook on life.


Best time to use Patchouli agarbatti: During your morning exercise. 


6. Frankincense Incense Sticks


Frankincense's earthy and rich fragrance helps create a soothing atmosphere, which is great for meditation and relaxation. It also makes your space cleaner and more fresh. Frankincense's aroma is often associated with nature, which makes it easier for people to concentrate and focus. Frankincense incense is commonly used in Christian, Islamic, and Hindu traditions as it is highly assumed to have the ability to ward off evil energies. 


Best time to use Frankincense agarbatti: This can be used in prayer or meditation.


7. Jasmine Incense Sticks


Jasmine incense is known for its sweet and exotic aroma, which is best for soothing and uplifting your mood. Just like you stumbled upon a blooming jasmine, it also exudes freshness. Its subtle and floral scent makes it very popular among people not fond of intense fragrances like sandalwood. Some studies even suggested that using jasmine could also help in emotional healing. 


Best time to use Jasmine agarbatti: It can be used before sleep or relaxing. 


8. Cedarwood Incense Sticks


Cedarwood incense is often made from cedar trees or leaves. For many centuries, it has been used in aromatherapy. It also has therapeutic properties that come in handy when creating soothing surroundings.  Cedarwood incense has a spicy and woody fragrance, which is helpful for concentration. Using cedarwood can lighten your mood and create a sense of security. Cedarwood also promotes reducing anxiety and improving your sleep. 


Best time to use Cedarwood agarbatti: Use it to clear your mind and unwind after a hectic day. 


9. Champa (Plumeria) Incense Sticks


Also known as Plumeria, Champa has been used in India for centuries. It has a prominent place in Hindu and Buddhist traditions. Champa is also a symbol of purity. Champa is also often used in temples and ceremonies. It can help reduce stress and anxiety, creating a peaceful atmosphere.


Best time to use Champa agarbatti: Starting your day with Champa incense can help you have a calm and focused mind.


10. White Sage Incense Sticks 


White Sage incense stick is the second most popular option after sandalwood incense and has a strong aroma that can purify your

space efficiently. White Sage or Salvia Apiana is also popular among Native American tribes. Most use White Sage during essential and special occasions or ceremonies. It has antiseptic and antimicrobial properties, which help keep your stress and anxiety levels down. 


Best time to use White Sage agarbatti: It can be used in morning rituals, before meditation, or offering prayers. 


India is home to various incense fragrances known for their soothing properties and spiritual significance. They are also widely known for their abilities to cleanse and keep out negative energies.


Creating a Serene and Positive Environment


Using incense is a simple way to cleanse negative energies. Particular incense like rose, myrrh, or frankincense effectively creates well-being and spiritual practices. The aroma of lavender and sandalwood are best when it comes to concentration. 


It's just about choosing the right incense which will aid you in creating a serene and positive environment. There are a wide range of incense sticks available on Big Bell Incense. Experiment with them, and eventually, you will be able to find one that you resonate with and like most.